“Yoga is not just physical movement, like going to the gym and exercising.
Rather, it is yet another way to know God — the infinite power we truly are.
Yoga is meditation. Just like meditation, performing yoga with awareness will help us go deeper and deeper into our own Inner Self.
If physical exercises are like swimming on the surface of the ocean, proper yoga practices are like diving deep into the ocean.
The experience has a totally different dimension to it.
The difference is like a caged bird versus a bird flying in the sky, enjoying the vast expanse.”
I am looking forward to practice Yoga with you on next Sunday 8th December, from 10am to 1pm at Mamerhaff, 14 Rue Henri Kirpach, 8237 Mamer.
As Amma beautifully said, we will practice Yoga, which is awareness, to finally enjoy the deeper dimension inside us, the only space where happiness can be found.
If you wish to attend the upcoming workshop, please contact the Teacher as indicated in the Contacts page.